Wasatch Front, Utah  ·  Portland, Oregon  ·  Online

Therapy for what we reach for, and what we're really looking for

Addiction, anxiety, trauma, strained relationships, and the screens that pull us away from each other. For more than two decades, Paul Randak has helped people find their way back to connection.

Licensed in Utah & Oregon
20+ years in mental health & addiction treatment
In person or teletherapy
Most major insurance accepted
Paul Randak, LMFT, SUDC
Paul Randak, LMFT, SUDC
Founder, Dream River Counseling

What we reach for is usually trying to solve something

I've spent more than two decades in mental health and addiction treatment, and opened three treatment centers before starting Dream River Counseling. The most important thing I've learned is this: what people reach for, whether it's a drink, a pill, a phone, or an old pattern in a relationship, is almost always trying to solve something. Anxiety. Loneliness. Grief. A feeling too big to sit with.

My work is helping you find out what that something is, and building something better in its place. Usually that means more connection: with the people you love, with your own inner life, and with what matters to you.

It is normal to struggle, and it is okay to ask for help.

More about Paul and how he works

Help for the person, not just the problem

Whatever brings you in, we look at what's underneath it, and at the relationships around it.

All services are available in person or by teletherapy. See rates and insurance.

Back in the Driver's Seat

Who's driving: you, or your phone?

Social media, the news, games, and endless scrolling are designed to be hard to put down. Paul's program helps you understand what the phone is doing for you, work with the parts of you that reach for it, and rebuild real connection. Choose better habits, cutting back, or a structured detox, for individuals, couples, and families.

Practical tools, and the deeper why

Sessions draw on proven, practical methods for the problem in front of you, and on a background in Jungian and transpersonal psychology for the patterns beneath it.

Body, mind, relationships, and spirit all shape how we heal, so the work accounts for all of them. Your plan is built around you, and it changes as you do.

Methods we use

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Narrative Therapy EMDR Jungian Psychology Ketamine-Assisted Psychotherapy Eco-Psychology

Who you'll work with

Paul Randak

Paul Randak

LMFT, SUDC · Founder

Licensed marriage and family therapist and substance use disorder counselor with more than two decades in mental health and addiction treatment. Founder of three treatment centers and author of Just Another Bozo on the Bus.

AddictionCouplesDigital WellnessKAP
Read Paul's full bio →
Matthew Randak

Matthew Randak

CSW-I · Pre-Licensed Therapist · KAP Guide

In the final semester of his Master of Social Work, after nearly five years as a ketamine guide and medical assistant. Matthew guides KAP sessions and sees individual clients under Paul's supervision.

KAPExistential GriefTraumaLGBTQ+ Affirming
Read Matthew's full bio →

Interns at Dream River Counseling provide services under the clinical supervision of a fully licensed therapist.

Reaching out is the hardest part

Here's exactly what happens next.

01

Reach out

Call the Utah or Oregon office, or send your name and number through the contact form. No health details needed.

02

We'll call you back

We'll call you back, usually within one business day, to answer questions, check your insurance, and send an invitation to the secure client portal for paperwork and scheduling.

03

Your first session

Your first session is where we get to know each other, talk through what's bringing you in, and decide together on a plan. In person or online.

Insurance & Rates

  • Aetna
  • Blue Cross (Regence)
  • Cigna
  • EMI
  • PEHP
  • Select Health
  • Tricare West
  • United Health Care

Don't see your plan? Ask us. We may still be able to help, and a sliding fee scale is available for clients in need.

See session rates →

Locations & Contact

Utah Office

1100 S Union Ave
Midvale, UT 84047
801-450-0199

Oregon Office

1111 E Burnside St
Portland, OR 97214
503-476-1171

Email

hello [at] dreamrivercounseling.com

Cover of Just Another Bozo on the Bus by Paul Randak

Just Another Bozo on the Bus

Healing a Disconnected Planet by Finding Our Common Threads

The ideas behind Paul's work, in his own words: why disconnection sits at the heart of addiction and suffering, and how genuine connection heals. None of us is perfect. We're all on the same bus.

Let's talk about what's going on

Now accepting new clients in Utah, Oregon, and online. Reach out and we'll follow up within one business day.

If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.